Saturday, May 1, 2010
Sardines the magical fish, Wonder where you can buy King Oscar Sardines, English Brand John West Sardines and the Spanish Matiz Sardines
Eating Well Magazine is touting the humble sardine as health food. We know this to be true and if you are wondering where you can buy sardines Marina Market has got you covered! We carry sardines from all over the world, the most popular are the King Oscar Sardines from Norway , English Brand John West Sardines and the Spanish Matiz Sardines. Eating well tells us more about the humble Sardine, including tasty reader comment on sardine usage "These days everyone’s trying to get more omega-3 fats in their diet, because they benefit your heart and your brain. Click here for delicious recipes to help you eat more of these super-healthy omega-3 fats. Sardines to the rescue! Sardines (Pacific, wild-caught) are one of the healthiest foods we can consume, according to the health and environmental experts we interviewed for “Sea Change” in our latest magazine issue. These nutritional powerhouses are one of the best sources of omega-3 fats, with a whopping 1,950 mg/per 3 oz. (that’s more per serving than salmon, tuna or just about any other food) and they’re packed with vitamin D."
Posted by Katja at 11:46 AM